Pollo cocido con Brócoli • Súper Fit 💗

Hello everybody, it's Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, Pollo cocido con Brócoli • Súper Fit 💗. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Pollo cocido con Brócoli • Súper Fit 💗 is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It is easy, it's quick, it tastes yummy. Pollo cocido con Brócoli • Súper Fit 💗 is something which I have loved my entire life. They're fine and they look fantastic.

Many things affect the quality of taste from Pollo cocido con Brócoli • Súper Fit 💗, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pollo cocido con Brócoli • Súper Fit 💗 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pollo cocido con Brócoli • Súper Fit 💗 is 4 👥 aprox. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must first prepare a few ingredients. You can have Pollo cocido con Brócoli • Súper Fit 💗 using 6 ingredients and 8 steps. Here is how you can achieve that.

La manera más sabrosa de tomar brócoli con una buena ración de proteínas 💪. Acompañado con un poco de pan de centeno, sin aditivos y muy muy saciante. Si eres muy panera/o es tu mejor opción 🍞. #fitness #sano #dieta #saludable
Si quieres conocer todas las recetas de mi Súper Dieta Fit 💗 entra en mi perfil y sígueme ✌️

Ingredients and spices that need to be Take to make Pollo cocido con Brócoli • Súper Fit 💗:

1. 4 Pechugas de Pollo ✔️
2. 1 Cebolla ✔️
3. 2 Dientes Ajo ✔️
4. 350 gramos Brócolis ✔️
5. Chorrito Aceite ✔️
6. Sal al gusto ✔️

Instructions to make to make Pollo cocido con Brócoli • Súper Fit 💗

1. Poner a cocer en una olla el brócoli y tapamos mientras preparamos el pollo.
2. En una sartén verter un chorrito de aceite y refreír un ajo picado.
3. Una vez listo el ajo, verter un vaso de agua y añadir la cebolla picada para pocharla y que deje todo su sabor✨
4. Lista la cebolla añadimos el pollo fileteado o como más os guste y añadimos sal al gusto. Una vez estén listos apartamos.
5. Pinchar el brócoli para comprobar que este tierno y escurrir.
6. Preparamos una sartén con un poco de aceite y refreír el ajo restante.
7. Añadir el brócoli cocido con una pizca de sal (y si os gusta pimienta) y lo vamos machacando con la espátula mientras lo refreimos.
8. ¡ A disfrutar de esta Receta Súper Fit 💗 !

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