Cocido ligero, sin grasa

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, Cocido ligero, sin grasa. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Cocido ligero, sin grasa is one of the most popular of current trending meals on earth. It is easy, it is quick, it tastes yummy. It's appreciated by millions daily. Cocido ligero, sin grasa is something that I've loved my entire life. They're fine and they look wonderful.

Many things affect the quality of taste from Cocido ligero, sin grasa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Cocido ligero, sin grasa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to prepare a few components. You can have Cocido ligero, sin grasa using 8 ingredients and 4 steps. Here is how you can achieve it.

Otra manera de hacer un cocido, pero sin grasa. Aunque estemos a dieta tenemos que seguir comiendo legumbres

Ingredients and spices that need to be Prepare to make Cocido ligero, sin grasa:

1. 500 g Garbanzos
2. 2 Muslos o una pechuga de pollo sin piel
3. 1 Hueso blanco salado
4. 1 trozo costilla salada
5. 2-3 Patatas
6. 1 Calabacín
7. 1 puñado judías verdes
8. 1/2 Bolsa verdura fresca juliana (trae 7 verduras picadas)

Steps to make to make Cocido ligero, sin grasa

1. La noche de antes ponemos los garbanzos en remojo en un recipiente con bastante agua y sal
2. Al día siguiente quitamos el agua, los lavamos bien, escurrimos y los ponemos en la olla, con la carne, las patatas y la costilla salada y el hueso blanco bien lavados (para retirar la sal). Cubrimos de agua y ponemos a cocer
3. Vamos desespumando para quitar las impurezas.
4. Cuando esté el caldo limpio de impurezas, le añadimos todo lo demás, cubrimos unos dos dedos de agua, cerramos la olla a presión y dejamos cocer unos 45 minutos. Retiramos y desechamos el hueso blanco y la costilla salada. Y listo para servir. Espero que os guste 😋

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So that is going to wrap this up for this special food Step-by-Step Guide to Make Award-winning Cocido ligero, sin grasa. Thanks so much for reading. I'm sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!